How can you create practices to welcome and learn from your anger and other emotions?
Was anger caused by accidental mistake(s) in communicating or understanding? Helps to start by presuming own human imperfections (mote in own eye) caused a mistake before blaming others.
Was anger caused by accidental mistake(s) in communicating or understanding? Helps to start by presuming own human imperfections (mote in own eye) caused a mistake before blaming others.